Head-to-Head Analysis

Tapioca Pudding vs Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tapioca Pudding

Tapioca Pudding

Not Vegan
VS
Package of Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count

Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
89 kcal
4.4g
Sugars
14.3g
1.3g
Fat
0.9g
2.7g
Protein
3.6g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Tapioca Pudding and Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tapioca Pudding is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tapioca Pudding takes the lead with only 4.4247787610619g of sugar per 100g, whereas Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tapioca Pudding or Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count?

Tapioca Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tapioca Pudding vegan?

No, Tapioca Pudding is not certified vegan.

What is the calorie difference between Tapioca Pudding and Yoplait Go-Gurt Variety Pack Raspberry/Strawberry Banana 16 Count?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.