Head-to-Head Analysis

Taquitos vs Apple Cinnamon Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taquitos

Taquitos

Not Vegan
VS
Package of Apple Cinnamon Rice Cakes

Apple Cinnamon Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
385 kcal
0g
Sugars
23.1g
10g
Fat
0g
9g
Protein
3.9g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Taquitos and Apple Cinnamon Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taquitos is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Taquitos takes the lead with only 0g of sugar per 100g, whereas Apple Cinnamon Rice Cakes contains 23.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Taquitos offers a protein boost with 9g per 100g, outperforming Apple Cinnamon Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Taquitos or Apple Cinnamon Rice Cakes?

Taquitos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Taquitos vegan?

No, Taquitos is not certified vegan.

What is the calorie difference between Taquitos and Apple Cinnamon Rice Cakes?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.