Taquitos Beef vs 100% Whole Wheat Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taquitos Beef
100% Whole Wheat Flour Tortillas
The Verdict: Which is Better?
When placing Taquitos Beef and 100% Whole Wheat Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taquitos Beef is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Taquitos Beef contains significantly more sugar (1.18g) compared to the milder 100% Whole Wheat Flour Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Whole Wheat Flour Tortillas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Taquitos Beef or 100% Whole Wheat Flour Tortillas?
It depends on your goals. Taquitos Beef has 282 calories, while 100% Whole Wheat Flour Tortillas has 311 calories. Check the detailed table above for sugar and fat content.
Is Taquitos Beef vegan?
No, Taquitos Beef is not certified vegan.
What is the calorie difference between Taquitos Beef and 100% Whole Wheat Flour Tortillas?
There is a difference of 29 calories per 100g between the two products.
