Taralli by flora italian snack cracker all natural vs Dry Roasted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Taralli by flora italian snack cracker all natural

Dry Roasted Sunflower Kernels
The Verdict: Which is Better?
When placing Taralli by flora italian snack cracker all natural and Dry Roasted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taralli by flora italian snack cracker all natural is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Taralli by flora italian snack cracker all natural takes the lead with only 1g of sugar per 100g, whereas Dry Roasted Sunflower Kernels contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Taralli by flora italian snack cracker all natural or Dry Roasted Sunflower Kernels?
Taralli by flora italian snack cracker all natural appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Taralli by flora italian snack cracker all natural vegan?
No, Taralli by flora italian snack cracker all natural is not certified vegan.
What is the calorie difference between Taralli by flora italian snack cracker all natural and Dry Roasted Sunflower Kernels?
There is a difference of 493 calories per 100g between the two products.




