Taramosalata Greek Style Caviar Spread vs Filet de Saumon Nature
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taramosalata Greek Style Caviar Spread
Filet de Saumon Nature
The Verdict: Which is Better?
When placing Taramosalata Greek Style Caviar Spread and Filet de Saumon Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Taramosalata Greek Style Caviar Spread is the more energy-dense option here, packing 545 more calories per 100g than Filet de Saumon Nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Taramosalata Greek Style Caviar Spread offers a protein boost with 9.09g per 100g, outperforming Filet de Saumon Nature in this category.
Frequently Asked Questions
Which is healthier: Taramosalata Greek Style Caviar Spread or Filet de Saumon Nature?
It depends on your goals. Taramosalata Greek Style Caviar Spread has 545 calories, while Filet de Saumon Nature has 0 calories. Check the detailed table above for sugar and fat content.
Is Taramosalata Greek Style Caviar Spread vegan?
No, Taramosalata Greek Style Caviar Spread is not certified vegan.
What is the calorie difference between Taramosalata Greek Style Caviar Spread and Filet de Saumon Nature?
There is a difference of 545 calories per 100g between the two products.
