Head-to-Head Analysis

Target Chewy Granola Bars vs Cauliflower Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Target Chewy Granola Bars

Target Chewy Granola Bars

Not Vegan
VS
Top Pick
Package of Cauliflower Pretzels

Cauliflower Pretzels

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
392.9 kcal
29.2g
Sugars
3.6g
12.5g
Fat
3.6g
8.3g
Protein
3.6g
1g
Salt
2.9g

The Verdict: Which is Better?

When placing Target Chewy Granola Bars and Cauliflower Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Target Chewy Granola Bars is the more energy-dense option here, packing 24 more calories per 100g than Cauliflower Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Target Chewy Granola Bars contains significantly more sugar (29.2g) compared to the milder Cauliflower Pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Pretzels is undeniably the healthier pick.

Looking to build muscle? Target Chewy Granola Bars offers a protein boost with 8.33g per 100g, outperforming Cauliflower Pretzels in this category.

Frequently Asked Questions

Which is healthier: Target Chewy Granola Bars or Cauliflower Pretzels?

It depends on your goals. Target Chewy Granola Bars has 417 calories, while Cauliflower Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Target Chewy Granola Bars vegan?

No, Target Chewy Granola Bars is not certified vegan.

What is the calorie difference between Target Chewy Granola Bars and Cauliflower Pretzels?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.