Taro Japanese Daifuku vs Apple Walnut Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taro Japanese Daifuku
Apple Walnut Cake
The Verdict: Which is Better?
When placing Taro Japanese Daifuku and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taro Japanese Daifuku is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Taro Japanese Daifuku contains significantly more sugar (33.3g) compared to the milder Apple Walnut Cake (21.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Walnut Cake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Taro Japanese Daifuku or Apple Walnut Cake?
It depends on your goals. Taro Japanese Daifuku has 267 calories, while Apple Walnut Cake has 311 calories. Check the detailed table above for sugar and fat content.
Is Taro Japanese Daifuku vegan?
No, Taro Japanese Daifuku is not certified vegan.
What is the calorie difference between Taro Japanese Daifuku and Apple Walnut Cake?
There is a difference of 44 calories per 100g between the two products.
