Taro Japanese Style Mochi vs Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taro Japanese Style Mochi
Pistachios
The Verdict: Which is Better?
When placing Taro Japanese Style Mochi and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taro Japanese Style Mochi is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Taro Japanese Style Mochi contains significantly more sugar (31.4g) compared to the milder Pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Taro Japanese Style Mochi or Pistachios?
It depends on your goals. Taro Japanese Style Mochi has 371 calories, while Pistachios has 567 calories. Check the detailed table above for sugar and fat content.
Is Taro Japanese Style Mochi vegan?
No, Taro Japanese Style Mochi is not certified vegan.
What is the calorie difference between Taro Japanese Style Mochi and Pistachios?
There is a difference of 196 calories per 100g between the two products.
