Taro Milk Tea vs protein bar, Birthday cake coated
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taro Milk Tea
protein bar, Birthday cake coated
The Verdict: Which is Better?
When placing Taro Milk Tea and protein bar, Birthday cake coated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Taro Milk Tea is the more energy-dense option here, packing 49 more calories per 100g than protein bar, Birthday cake coated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Taro Milk Tea takes the lead with only 0g of sugar per 100g, whereas protein bar, Birthday cake coated contains 1.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Taro Milk Tea offers a protein boost with 58.1g per 100g, outperforming protein bar, Birthday cake coated in this category.
Frequently Asked Questions
Which is healthier: Taro Milk Tea or protein bar, Birthday cake coated?
It depends on your goals. Taro Milk Tea has 349 calories, while protein bar, Birthday cake coated has 300 calories. Check the detailed table above for sugar and fat content.
Is Taro Milk Tea vegan?
No, Taro Milk Tea is not certified vegan.
What is the calorie difference between Taro Milk Tea and protein bar, Birthday cake coated?
There is a difference of 49 calories per 100g between the two products.
