Head-to-Head Analysis

Taro Premium Plant Protein Powder vs Multi-Seed Original Crunchy Baked Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taro Premium Plant Protein Powder

Taro Premium Plant Protein Powder

Not Vegan
VS
Top Pick
Package of Multi-Seed Original Crunchy Baked Rice Crackers

Multi-Seed Original Crunchy Baked Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
433 kcal
5.6g
Sugars
1g
1.4g
Fat
13.3g
61.7g
Protein
10g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Taro Premium Plant Protein Powder and Multi-Seed Original Crunchy Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taro Premium Plant Protein Powder is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Taro Premium Plant Protein Powder contains significantly more sugar (5.61g) compared to the milder Multi-Seed Original Crunchy Baked Rice Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Original Crunchy Baked Rice Crackers is undeniably the healthier pick.

Looking to build muscle? Taro Premium Plant Protein Powder offers a protein boost with 61.7g per 100g, outperforming Multi-Seed Original Crunchy Baked Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: Taro Premium Plant Protein Powder or Multi-Seed Original Crunchy Baked Rice Crackers?

It depends on your goals. Taro Premium Plant Protein Powder has 337 calories, while Multi-Seed Original Crunchy Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Taro Premium Plant Protein Powder vegan?

No, Taro Premium Plant Protein Powder is not certified vegan.

What is the calorie difference between Taro Premium Plant Protein Powder and Multi-Seed Original Crunchy Baked Rice Crackers?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.