Head-to-Head Analysis

Tart Cherry vs Roasted Cashew-Peanut-Mix Honey & Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tart Cherry

Tart Cherry

Not Vegan
VS
Package of Roasted Cashew-Peanut-Mix Honey & Salt

Roasted Cashew-Peanut-Mix Honey & Salt

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
533 kcal
12.5g
Sugars
35.5g
0g
Fat
32.4g
0g
Protein
14.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Tart Cherry and Roasted Cashew-Peanut-Mix Honey & Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tart Cherry is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tart Cherry takes the lead with only 12.5g of sugar per 100g, whereas Roasted Cashew-Peanut-Mix Honey & Salt contains 35.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tart Cherry or Roasted Cashew-Peanut-Mix Honey & Salt?

Tart Cherry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tart Cherry vegan?

No, Tart Cherry is not certified vegan.

What is the calorie difference between Tart Cherry and Roasted Cashew-Peanut-Mix Honey & Salt?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.