Head-to-Head Analysis

Tart cherry juice vs Spaghetti Cacio E Pepe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tart cherry juice

Tart cherry juice

Not Vegan
VS
Top Pick
Package of Spaghetti Cacio E Pepe

Spaghetti Cacio E Pepe

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
201 kcal
11.7g
Sugars
0.7g
0g
Fat
5.2g
0g
Protein
8.2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Tart cherry juice and Spaghetti Cacio E Pepe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tart cherry juice is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tart cherry juice contains significantly more sugar (11.67g) compared to the milder Spaghetti Cacio E Pepe (0.746g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti Cacio E Pepe is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tart cherry juice or Spaghetti Cacio E Pepe?

It depends on your goals. Tart cherry juice has 58.33 calories, while Spaghetti Cacio E Pepe has 201 calories. Check the detailed table above for sugar and fat content.

Is Tart cherry juice vegan?

No, Tart cherry juice is not certified vegan.

What is the calorie difference between Tart cherry juice and Spaghetti Cacio E Pepe?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.