Head-to-Head Analysis

Tart Cherry Pineapple vs Organic sourdough flatbread bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tart Cherry Pineapple

Tart Cherry Pineapple

Not Vegan
VS
Top Pick
Package of Organic sourdough flatbread bites

Organic sourdough flatbread bites

Not Vegan
Nutritional Facts (per 100g)
54.9 kcal
Energy
278 kcal
12.7g
Sugars
0g
0g
Fat
5.6g
0g
Protein
5.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Tart Cherry Pineapple and Organic sourdough flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tart Cherry Pineapple is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tart Cherry Pineapple contains significantly more sugar (12.7g) compared to the milder Organic sourdough flatbread bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic sourdough flatbread bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tart Cherry Pineapple or Organic sourdough flatbread bites?

It depends on your goals. Tart Cherry Pineapple has 54.9 calories, while Organic sourdough flatbread bites has 278 calories. Check the detailed table above for sugar and fat content.

Is Tart Cherry Pineapple vegan?

No, Tart Cherry Pineapple is not certified vegan.

What is the calorie difference between Tart Cherry Pineapple and Organic sourdough flatbread bites?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.