Head-to-Head Analysis

Tart Montmorency Cherries vs Fusilli no. 34

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tart Montmorency Cherries

Tart Montmorency Cherries

Not Vegan
VS
Top Pick
Package of Fusilli no. 34

Fusilli no. 34

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
357 kcal
70g
Sugars
3.6g
0g
Fat
1.8g
2.5g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tart Montmorency Cherries and Fusilli no. 34 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tart Montmorency Cherries is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tart Montmorency Cherries contains significantly more sugar (70g) compared to the milder Fusilli no. 34 (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fusilli no. 34 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tart Montmorency Cherries or Fusilli no. 34?

It depends on your goals. Tart Montmorency Cherries has 325 calories, while Fusilli no. 34 has 357 calories. Check the detailed table above for sugar and fat content.

Is Tart Montmorency Cherries vegan?

No, Tart Montmorency Cherries is not certified vegan.

What is the calorie difference between Tart Montmorency Cherries and Fusilli no. 34?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.