Head-to-Head Analysis

Tarte d'Alsace vs Lunch Bowls Mediterranean Fusion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tarte d'Alsace

Tarte d'Alsace

Not Vegan
VS
Package of Lunch Bowls Mediterranean Fusion

Lunch Bowls Mediterranean Fusion

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
141 kcal
1.3g
Sugars
2.3g
14.5g
Fat
4.1g
9.2g
Protein
4.6g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Tarte d'Alsace and Lunch Bowls Mediterranean Fusion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tarte d'Alsace is the more energy-dense option here, packing 107 more calories per 100g than Lunch Bowls Mediterranean Fusion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tarte d'Alsace offers a protein boost with 9.21g per 100g, outperforming Lunch Bowls Mediterranean Fusion in this category.

Frequently Asked Questions

Which is healthier: Tarte d'Alsace or Lunch Bowls Mediterranean Fusion?

It depends on your goals. Tarte d'Alsace has 248 calories, while Lunch Bowls Mediterranean Fusion has 141 calories. Check the detailed table above for sugar and fat content.

Is Tarte d'Alsace vegan?

No, Tarte d'Alsace is not certified vegan.

What is the calorie difference between Tarte d'Alsace and Lunch Bowls Mediterranean Fusion?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.