Head-to-Head Analysis

Tarte d'Alsace vs ROASTED GARLIC CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tarte d'Alsace

Tarte d'Alsace

Not Vegan
VS
Top Pick
Package of ROASTED GARLIC CHICKEN

ROASTED GARLIC CHICKEN

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
107 kcal
1.3g
Sugars
0g
14.5g
Fat
4.3g
9.2g
Protein
15g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Tarte d'Alsace and ROASTED GARLIC CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tarte d'Alsace is the more energy-dense option here, packing 141 more calories per 100g than ROASTED GARLIC CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tarte d'Alsace contains significantly more sugar (1.32g) compared to the milder ROASTED GARLIC CHICKEN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED GARLIC CHICKEN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tarte d'Alsace or ROASTED GARLIC CHICKEN?

It depends on your goals. Tarte d'Alsace has 248 calories, while ROASTED GARLIC CHICKEN has 107 calories. Check the detailed table above for sugar and fat content.

Is Tarte d'Alsace vegan?

No, Tarte d'Alsace is not certified vegan.

What is the calorie difference between Tarte d'Alsace and ROASTED GARLIC CHICKEN?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.