Tarte d'Alsace vs Spicy Chicken and Sausage Gumbo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tarte d'Alsace
Spicy Chicken and Sausage Gumbo
The Verdict: Which is Better?
When placing Tarte d'Alsace and Spicy Chicken and Sausage Gumbo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tarte d'Alsace is the more energy-dense option here, packing 108 more calories per 100g than Spicy Chicken and Sausage Gumbo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tarte d'Alsace takes the lead with only 1.32g of sugar per 100g, whereas Spicy Chicken and Sausage Gumbo contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tarte d'Alsace or Spicy Chicken and Sausage Gumbo?
It depends on your goals. Tarte d'Alsace has 248 calories, while Spicy Chicken and Sausage Gumbo has 140 calories. Check the detailed table above for sugar and fat content.
Is Tarte d'Alsace vegan?
No, Tarte d'Alsace is not certified vegan.
What is the calorie difference between Tarte d'Alsace and Spicy Chicken and Sausage Gumbo?
There is a difference of 108 calories per 100g between the two products.
