Tarter sauce vs Organic medium chipotle roasted salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tarter sauce

Organic medium chipotle roasted salsa
The Verdict: Which is Better?
When placing Tarter sauce and Organic medium chipotle roasted salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tarter sauce is the more energy-dense option here, packing 333 more calories per 100g than Organic medium chipotle roasted salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tarter sauce contains significantly more sugar (13.333333333333g) compared to the milder Organic medium chipotle roasted salsa (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic medium chipotle roasted salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tarter sauce or Organic medium chipotle roasted salsa?
It depends on your goals. Tarter sauce has 366.66666666667 calories, while Organic medium chipotle roasted salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Tarter sauce vegan?
No, Tarter sauce is not certified vegan.
What is the calorie difference between Tarter sauce and Organic medium chipotle roasted salsa?
There is a difference of 333 calories per 100g between the two products.




