Tarter sauce vs Original Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tarter sauce
Original Sauce
The Verdict: Which is Better?
When placing Tarter sauce and Original Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tarter sauce is the more energy-dense option here, packing 278 more calories per 100g than Original Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tarter sauce contains significantly more sugar (13.333333333333g) compared to the milder Original Sauce (11.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tarter sauce or Original Sauce?
It depends on your goals. Tarter sauce has 366.66666666667 calories, while Original Sauce has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Tarter sauce vegan?
No, Tarter sauce is not certified vegan.
What is the calorie difference between Tarter sauce and Original Sauce?
There is a difference of 278 calories per 100g between the two products.
