Head-to-Head Analysis

Tarter Sauce vs Ancient Grains Crackers Parmesan Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tarter Sauce

Tarter Sauce

Not Vegan
VS
Top Pick
Package of Ancient Grains Crackers Parmesan Herb

Ancient Grains Crackers Parmesan Herb

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
433 kcal
3.6g
Sugars
3.3g
57.1g
Fat
10g
0g
Protein
10g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Tarter Sauce and Ancient Grains Crackers Parmesan Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tarter Sauce is the more energy-dense option here, packing 103 more calories per 100g than Ancient Grains Crackers Parmesan Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tarter Sauce or Ancient Grains Crackers Parmesan Herb?

It depends on your goals. Tarter Sauce has 536 calories, while Ancient Grains Crackers Parmesan Herb has 433 calories. Check the detailed table above for sugar and fat content.

Is Tarter Sauce vegan?

No, Tarter Sauce is not certified vegan.

What is the calorie difference between Tarter Sauce and Ancient Grains Crackers Parmesan Herb?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.