Head-to-Head Analysis

Tarter Sauce vs Glazed Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tarter Sauce

Tarter Sauce

Not Vegan
VS
Package of Glazed Walnuts

Glazed Walnuts

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
633.3 kcal
3.6g
Sugars
30g
57.1g
Fat
46.7g
0g
Protein
10g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Tarter Sauce and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tarter Sauce is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tarter Sauce takes the lead with only 3.57g of sugar per 100g, whereas Glazed Walnuts contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tarter Sauce or Glazed Walnuts?

Tarter Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tarter Sauce vegan?

No, Tarter Sauce is not certified vegan.

What is the calorie difference between Tarter Sauce and Glazed Walnuts?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.