Tarugos Sandia vs Spring Medley Fruit Flavored Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tarugos Sandia

Spring Medley Fruit Flavored Snacks
The Verdict: Which is Better?
When placing Tarugos Sandia and Spring Medley Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tarugos Sandia is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tarugos Sandia contains significantly more sugar (60g) compared to the milder Spring Medley Fruit Flavored Snacks (47.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring Medley Fruit Flavored Snacks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tarugos Sandia or Spring Medley Fruit Flavored Snacks?
It depends on your goals. Tarugos Sandia has 267 calories, while Spring Medley Fruit Flavored Snacks has 304.35 calories. Check the detailed table above for sugar and fat content.
Is Tarugos Sandia vegan?
No, Tarugos Sandia is not certified vegan.
What is the calorie difference between Tarugos Sandia and Spring Medley Fruit Flavored Snacks?
There is a difference of 37 calories per 100g between the two products.




