Head-to-Head Analysis

Tarugos Sandia vs Spring Medley Fruit Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tarugos Sandia

Tarugos Sandia

Not Vegan
VS
Top Pick
Package of Spring Medley Fruit Flavored Snacks

Spring Medley Fruit Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
304.4 kcal
60g
Sugars
47.8g
0g
Fat
0g
0g
Protein
4.4g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Tarugos Sandia and Spring Medley Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tarugos Sandia is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tarugos Sandia contains significantly more sugar (60g) compared to the milder Spring Medley Fruit Flavored Snacks (47.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring Medley Fruit Flavored Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tarugos Sandia or Spring Medley Fruit Flavored Snacks?

It depends on your goals. Tarugos Sandia has 267 calories, while Spring Medley Fruit Flavored Snacks has 304.35 calories. Check the detailed table above for sugar and fat content.

Is Tarugos Sandia vegan?

No, Tarugos Sandia is not certified vegan.

What is the calorie difference between Tarugos Sandia and Spring Medley Fruit Flavored Snacks?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.