Head-to-Head Analysis

Tasteeos Roasted Whole Grain Oat Cereat vs Natural Mild Sliced Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tasteeos Roasted Whole Grain Oat Cereat

Tasteeos Roasted Whole Grain Oat Cereat

Not Vegan
VS
Top Pick
Package of Natural Mild Sliced Cheddar Cheese

Natural Mild Sliced Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
381 kcal
2g
Sugars
0g
2.5g
Fat
33.3g
4g
Protein
23.8g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Tasteeos Roasted Whole Grain Oat Cereat and Natural Mild Sliced Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tasteeos Roasted Whole Grain Oat Cereat is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tasteeos Roasted Whole Grain Oat Cereat contains significantly more sugar (2g) compared to the milder Natural Mild Sliced Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Mild Sliced Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tasteeos Roasted Whole Grain Oat Cereat or Natural Mild Sliced Cheddar Cheese?

It depends on your goals. Tasteeos Roasted Whole Grain Oat Cereat has 160 calories, while Natural Mild Sliced Cheddar Cheese has 381 calories. Check the detailed table above for sugar and fat content.

Is Tasteeos Roasted Whole Grain Oat Cereat vegan?

No, Tasteeos Roasted Whole Grain Oat Cereat is not certified vegan.

What is the calorie difference between Tasteeos Roasted Whole Grain Oat Cereat and Natural Mild Sliced Cheddar Cheese?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.