Tasteeos Roasted Whole Grain Oat Cereat vs Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tasteeos Roasted Whole Grain Oat Cereat
Red Kidney Beans
The Verdict: Which is Better?
When placing Tasteeos Roasted Whole Grain Oat Cereat and Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tasteeos Roasted Whole Grain Oat Cereat is the more energy-dense option here, packing 84 more calories per 100g than Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tasteeos Roasted Whole Grain Oat Cereat contains significantly more sugar (2g) compared to the milder Red Kidney Beans (0.672g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Kidney Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tasteeos Roasted Whole Grain Oat Cereat or Red Kidney Beans?
It depends on your goals. Tasteeos Roasted Whole Grain Oat Cereat has 160 calories, while Red Kidney Beans has 75.9 calories. Check the detailed table above for sugar and fat content.
Is Tasteeos Roasted Whole Grain Oat Cereat vegan?
No, Tasteeos Roasted Whole Grain Oat Cereat is not certified vegan.
What is the calorie difference between Tasteeos Roasted Whole Grain Oat Cereat and Red Kidney Beans?
There is a difference of 84 calories per 100g between the two products.
