Tasteeos, Toasted Whole Grain Oat Cereal vs Organic Green Tea & Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tasteeos, Toasted Whole Grain Oat Cereal

Organic Green Tea & Lemon
The Verdict: Which is Better?
When placing Tasteeos, Toasted Whole Grain Oat Cereal and Organic Green Tea & Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tasteeos, Toasted Whole Grain Oat Cereal is the more energy-dense option here, packing 357 more calories per 100g than Organic Green Tea & Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tasteeos, Toasted Whole Grain Oat Cereal contains significantly more sugar (3.57g) compared to the milder Organic Green Tea & Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Green Tea & Lemon is undeniably the healthier pick.
Looking to build muscle? Tasteeos, Toasted Whole Grain Oat Cereal offers a protein boost with 10.71g per 100g, outperforming Organic Green Tea & Lemon in this category.
Frequently Asked Questions
Which is healthier: Tasteeos, Toasted Whole Grain Oat Cereal or Organic Green Tea & Lemon?
It depends on your goals. Tasteeos, Toasted Whole Grain Oat Cereal has 357 calories, while Organic Green Tea & Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Tasteeos, Toasted Whole Grain Oat Cereal vegan?
No, Tasteeos, Toasted Whole Grain Oat Cereal is not certified vegan.
What is the calorie difference between Tasteeos, Toasted Whole Grain Oat Cereal and Organic Green Tea & Lemon?
There is a difference of 357 calories per 100g between the two products.




