Tater Keg Sweet Potatoes vs Chocolate Chip Cookie Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tater Keg Sweet Potatoes
Chocolate Chip Cookie Dough
The Verdict: Which is Better?
When placing Tater Keg Sweet Potatoes and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tater Keg Sweet Potatoes is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tater Keg Sweet Potatoes contains significantly more sugar (13.2g) compared to the milder Chocolate Chip Cookie Dough (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tater Keg Sweet Potatoes or Chocolate Chip Cookie Dough?
It depends on your goals. Tater Keg Sweet Potatoes has 175 calories, while Chocolate Chip Cookie Dough has 317 calories. Check the detailed table above for sugar and fat content.
Is Tater Keg Sweet Potatoes vegan?
No, Tater Keg Sweet Potatoes is not certified vegan.
What is the calorie difference between Tater Keg Sweet Potatoes and Chocolate Chip Cookie Dough?
There is a difference of 142 calories per 100g between the two products.
