Tater Keg Sweet Potatoes vs SPICY QUESO FLAVORED POPCORNERS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tater Keg Sweet Potatoes
SPICY QUESO FLAVORED POPCORNERS
The Verdict: Which is Better?
When placing Tater Keg Sweet Potatoes and SPICY QUESO FLAVORED POPCORNERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tater Keg Sweet Potatoes is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tater Keg Sweet Potatoes contains significantly more sugar (13.2g) compared to the milder SPICY QUESO FLAVORED POPCORNERS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SPICY QUESO FLAVORED POPCORNERS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tater Keg Sweet Potatoes or SPICY QUESO FLAVORED POPCORNERS?
It depends on your goals. Tater Keg Sweet Potatoes has 175 calories, while SPICY QUESO FLAVORED POPCORNERS has 500 calories. Check the detailed table above for sugar and fat content.
Is Tater Keg Sweet Potatoes vegan?
No, Tater Keg Sweet Potatoes is not certified vegan.
What is the calorie difference between Tater Keg Sweet Potatoes and SPICY QUESO FLAVORED POPCORNERS?
There is a difference of 325 calories per 100g between the two products.
