Head-to-Head Analysis

Tater Tots vs Cheddar Cheese Rice Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tater Tots

Tater Tots

Not Vegan
VS
Package of Cheddar Cheese Rice Snacks

Cheddar Cheese Rice Snacks

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
467 kcal
0g
Sugars
3.3g
10.7g
Fat
16.7g
2.4g
Protein
6.7g
1g
Salt
2.9g

The Verdict: Which is Better?

When placing Tater Tots and Cheddar Cheese Rice Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tater Tots is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tater Tots takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese Rice Snacks contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tater Tots or Cheddar Cheese Rice Snacks?

Tater Tots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tater Tots vegan?

No, Tater Tots is not certified vegan.

What is the calorie difference between Tater Tots and Cheddar Cheese Rice Snacks?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.