Taters Seasoned Shredded Potatoes vs Apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taters Seasoned Shredded Potatoes
Apple juice
The Verdict: Which is Better?
When placing Taters Seasoned Shredded Potatoes and Apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Taters Seasoned Shredded Potatoes is the more energy-dense option here, packing 121 more calories per 100g than Apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Taters Seasoned Shredded Potatoes takes the lead with only 0g of sugar per 100g, whereas Apple juice contains 11.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Taters Seasoned Shredded Potatoes offers a protein boost with 2.38g per 100g, outperforming Apple juice in this category.
Frequently Asked Questions
Which is healthier: Taters Seasoned Shredded Potatoes or Apple juice?
It depends on your goals. Taters Seasoned Shredded Potatoes has 167 calories, while Apple juice has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Taters Seasoned Shredded Potatoes vegan?
No, Taters Seasoned Shredded Potatoes is not certified vegan.
What is the calorie difference between Taters Seasoned Shredded Potatoes and Apple juice?
There is a difference of 121 calories per 100g between the two products.
