Taters Seasoned Shredded Potatoes vs Sunny D Smooth Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taters Seasoned Shredded Potatoes
Sunny D Smooth Orange
The Verdict: Which is Better?
When placing Taters Seasoned Shredded Potatoes and Sunny D Smooth Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Taters Seasoned Shredded Potatoes is the more energy-dense option here, packing 146 more calories per 100g than Sunny D Smooth Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Taters Seasoned Shredded Potatoes takes the lead with only 0g of sugar per 100g, whereas Sunny D Smooth Orange contains 5.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Taters Seasoned Shredded Potatoes offers a protein boost with 2.38g per 100g, outperforming Sunny D Smooth Orange in this category.
Frequently Asked Questions
Which is healthier: Taters Seasoned Shredded Potatoes or Sunny D Smooth Orange?
It depends on your goals. Taters Seasoned Shredded Potatoes has 167 calories, while Sunny D Smooth Orange has 21 calories. Check the detailed table above for sugar and fat content.
Is Taters Seasoned Shredded Potatoes vegan?
No, Taters Seasoned Shredded Potatoes is not certified vegan.
What is the calorie difference between Taters Seasoned Shredded Potatoes and Sunny D Smooth Orange?
There is a difference of 146 calories per 100g between the two products.
