Head-to-Head Analysis

Taurus Tempeh vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Taurus Tempeh

Taurus Tempeh

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
333.3 kcal
4.4g
Sugars
53.3g
1.8g
Fat
0g
7g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Taurus Tempeh and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taurus Tempeh is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Taurus Tempeh takes the lead with only 4.39g of sugar per 100g, whereas Marshmallows contains 53.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Taurus Tempeh offers a protein boost with 7.02g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Taurus Tempeh or Marshmallows?

Taurus Tempeh appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Taurus Tempeh vegan?

No, Taurus Tempeh is not certified vegan.

What is the calorie difference between Taurus Tempeh and Marshmallows?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.