Taw Taw Date Biscuit vs Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taw Taw Date Biscuit
Peanuts
The Verdict: Which is Better?
When placing Taw Taw Date Biscuit and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taw Taw Date Biscuit is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Taw Taw Date Biscuit contains significantly more sugar (33.3g) compared to the milder Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Taw Taw Date Biscuit or Peanuts?
It depends on your goals. Taw Taw Date Biscuit has 433 calories, while Peanuts has 571 calories. Check the detailed table above for sugar and fat content.
Is Taw Taw Date Biscuit vegan?
No, Taw Taw Date Biscuit is not certified vegan.
What is the calorie difference between Taw Taw Date Biscuit and Peanuts?
There is a difference of 138 calories per 100g between the two products.
