Head-to-Head Analysis

Tazo iced passion vs Simply Ruffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tazo iced passion

Tazo iced passion

Not Vegan
VS
Package of Simply Ruffles

Simply Ruffles

Not Vegan
Nutritional Facts (per 100g)
9.4 kcal
Energy
571.4 kcal
2.5g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Tazo iced passion and Simply Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tazo iced passion is the clear winner. With 562 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tazo iced passion takes the lead with only 2.47g of sugar per 100g, whereas Simply Ruffles contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tazo iced passion or Simply Ruffles?

Tazo iced passion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tazo iced passion vegan?

No, Tazo iced passion is not certified vegan.

What is the calorie difference between Tazo iced passion and Simply Ruffles?

There is a difference of 562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.