Head-to-Head Analysis

Tea vs Seedless Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tea

Tea

Not Vegan
VS
Package of Seedless Raisins

Seedless Raisins

Not Vegan
Nutritional Facts (per 100g)
6.3 kcal
Energy
300 kcal
1.5g
Sugars
65g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Tea and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tea is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tea takes the lead with only 1.49g of sugar per 100g, whereas Seedless Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tea or Seedless Raisins?

Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tea vegan?

No, Tea is not certified vegan.

What is the calorie difference between Tea and Seedless Raisins?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.