Tea vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tea
Swiss rolls
The Verdict: Which is Better?
When placing Tea and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tea is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tea takes the lead with only 10.152284263959g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tea or Swiss rolls?
Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tea vegan?
No, Tea is not certified vegan.
What is the calorie difference between Tea and Swiss rolls?
There is a difference of 351 calories per 100g between the two products.
