Head-to-Head Analysis

Tea & Lemonade vs WHITE SESAME SEED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tea & Lemonade

Tea & Lemonade

Not Vegan
VS
Top Pick
Package of WHITE SESAME SEED

WHITE SESAME SEED

Not Vegan
Nutritional Facts (per 100g)
6.6 kcal
Energy
0 kcal
1.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tea & Lemonade and WHITE SESAME SEED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tea & Lemonade is the more energy-dense option here, packing 7 more calories per 100g than WHITE SESAME SEED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tea & Lemonade contains significantly more sugar (1.57g) compared to the milder WHITE SESAME SEED (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE SESAME SEED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tea & Lemonade or WHITE SESAME SEED?

It depends on your goals. Tea & Lemonade has 6.57 calories, while WHITE SESAME SEED has 0 calories. Check the detailed table above for sugar and fat content.

Is Tea & Lemonade vegan?

No, Tea & Lemonade is not certified vegan.

What is the calorie difference between Tea & Lemonade and WHITE SESAME SEED?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.