Tea Time Khari Original Crispy Puffs vs Shelled Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tea Time Khari Original Crispy Puffs
Shelled Pumpkin Seeds
The Verdict: Which is Better?
When placing Tea Time Khari Original Crispy Puffs and Shelled Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tea Time Khari Original Crispy Puffs is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Tea Time Khari Original Crispy Puffs or Shelled Pumpkin Seeds?
It depends on your goals. Tea Time Khari Original Crispy Puffs has 529 calories, while Shelled Pumpkin Seeds has 600 calories. Check the detailed table above for sugar and fat content.
Is Tea Time Khari Original Crispy Puffs vegan?
No, Tea Time Khari Original Crispy Puffs is not certified vegan.
What is the calorie difference between Tea Time Khari Original Crispy Puffs and Shelled Pumpkin Seeds?
There is a difference of 71 calories per 100g between the two products.
