Head-to-Head Analysis

Teddie all Natural smooth un-salted peanut butter vs Raw Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teddie all Natural smooth un-salted peanut butter

Teddie all Natural smooth un-salted peanut butter

Not Vegan
VS
Top Pick
Package of Raw Mixed Nuts

Raw Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
0 kcal
6.3g
Sugars
0g
50g
Fat
0g
25g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Teddie all Natural smooth un-salted peanut butter and Raw Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teddie all Natural smooth un-salted peanut butter is the more energy-dense option here, packing 594 more calories per 100g than Raw Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teddie all Natural smooth un-salted peanut butter contains significantly more sugar (6.25g) compared to the milder Raw Mixed Nuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Mixed Nuts is undeniably the healthier pick.

Looking to build muscle? Teddie all Natural smooth un-salted peanut butter offers a protein boost with 25g per 100g, outperforming Raw Mixed Nuts in this category.

Frequently Asked Questions

Which is healthier: Teddie all Natural smooth un-salted peanut butter or Raw Mixed Nuts?

It depends on your goals. Teddie all Natural smooth un-salted peanut butter has 594 calories, while Raw Mixed Nuts has 0 calories. Check the detailed table above for sugar and fat content.

Is Teddie all Natural smooth un-salted peanut butter vegan?

No, Teddie all Natural smooth un-salted peanut butter is not certified vegan.

What is the calorie difference between Teddie all Natural smooth un-salted peanut butter and Raw Mixed Nuts?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.