Head-to-Head Analysis

Telera Rolls vs Ready Rice Spanish Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Telera Rolls

Telera Rolls

Not Vegan
VS
Package of Ready Rice Spanish Style

Ready Rice Spanish Style

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
144 kcal
0g
Sugars
1.6g
0g
Fat
2g
0g
Protein
2.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Telera Rolls and Ready Rice Spanish Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Telera Rolls is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Telera Rolls takes the lead with only 0g of sugar per 100g, whereas Ready Rice Spanish Style contains 1.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Telera Rolls or Ready Rice Spanish Style?

Telera Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Telera Rolls vegan?

No, Telera Rolls is not certified vegan.

What is the calorie difference between Telera Rolls and Ready Rice Spanish Style?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.