Tempeh vs Beef incurred franks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tempeh
Beef incurred franks
The Verdict: Which is Better?
When placing Tempeh and Beef incurred franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tempeh is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tempeh contains significantly more sugar (2.63g) compared to the milder Beef incurred franks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef incurred franks is undeniably the healthier pick.
Looking to build muscle? Tempeh offers a protein boost with 15.8g per 100g, outperforming Beef incurred franks in this category.
Frequently Asked Questions
Which is healthier: Tempeh or Beef incurred franks?
It depends on your goals. Tempeh has 158 calories, while Beef incurred franks has 315.78947368421 calories. Check the detailed table above for sugar and fat content.
Is Tempeh vegan?
No, Tempeh is not certified vegan.
What is the calorie difference between Tempeh and Beef incurred franks?
There is a difference of 158 calories per 100g between the two products.
