Head-to-Head Analysis

Tempeh vs Original Turkey Sausage Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tempeh

Tempeh

Not Vegan
VS
Package of Original Turkey Sausage Sticks

Original Turkey Sausage Sticks

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
250 kcal
2.6g
Sugars
3.1g
4g
Fat
15.6g
15.8g
Protein
21.9g
2.3g
Salt
2.6g

The Verdict: Which is Better?

When placing Tempeh and Original Turkey Sausage Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tempeh is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tempeh or Original Turkey Sausage Sticks?

Tempeh appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tempeh vegan?

No, Tempeh is not certified vegan.

What is the calorie difference between Tempeh and Original Turkey Sausage Sticks?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.