Head-to-Head Analysis

Tempeh vs Super Greens Veggie Burger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tempeh

Tempeh

Not Vegan
VS
Package of Super Greens Veggie Burger

Super Greens Veggie Burger

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
169 kcal
2.6g
Sugars
2.8g
4g
Fat
8.5g
15.8g
Protein
2.8g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Tempeh and Super Greens Veggie Burger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tempeh is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tempeh offers a protein boost with 15.8g per 100g, outperforming Super Greens Veggie Burger in this category.

Frequently Asked Questions

Which is healthier: Tempeh or Super Greens Veggie Burger?

Tempeh appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tempeh vegan?

No, Tempeh is not certified vegan.

What is the calorie difference between Tempeh and Super Greens Veggie Burger?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.