Tempeh Yellow Pea vs Organic Cinnamon Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tempeh Yellow Pea
Organic Cinnamon Grahams
The Verdict: Which is Better?
When placing Tempeh Yellow Pea and Organic Cinnamon Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tempeh Yellow Pea is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tempeh Yellow Pea takes the lead with only 1.75g of sugar per 100g, whereas Organic Cinnamon Grahams contains 29.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tempeh Yellow Pea offers a protein boost with 14.9g per 100g, outperforming Organic Cinnamon Grahams in this category.
Frequently Asked Questions
Which is healthier: Tempeh Yellow Pea or Organic Cinnamon Grahams?
Tempeh Yellow Pea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tempeh Yellow Pea vegan?
No, Tempeh Yellow Pea is not certified vegan.
What is the calorie difference between Tempeh Yellow Pea and Organic Cinnamon Grahams?
There is a difference of 208 calories per 100g between the two products.
