Tempeh Yellow Pea vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tempeh Yellow Pea
Popcorn
The Verdict: Which is Better?
When placing Tempeh Yellow Pea and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tempeh Yellow Pea is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tempeh Yellow Pea contains significantly more sugar (1.75g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Tempeh Yellow Pea offers a protein boost with 14.9g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Tempeh Yellow Pea or Popcorn?
It depends on your goals. Tempeh Yellow Pea has 211 calories, while Popcorn has 472.22222222222 calories. Check the detailed table above for sugar and fat content.
Is Tempeh Yellow Pea vegan?
No, Tempeh Yellow Pea is not certified vegan.
What is the calorie difference between Tempeh Yellow Pea and Popcorn?
There is a difference of 261 calories per 100g between the two products.
