Head-to-Head Analysis

Tempting Tomato Ketchup vs Medium guacamole salsa, medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tempting Tomato Ketchup

Tempting Tomato Ketchup

Not Vegan
VS
Package of Medium guacamole salsa, medium

Medium guacamole salsa, medium

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
194 kcal
0g
Sugars
3.2g
0g
Fat
16.1g
0g
Protein
0g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Tempting Tomato Ketchup and Medium guacamole salsa, medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tempting Tomato Ketchup is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tempting Tomato Ketchup takes the lead with only 0g of sugar per 100g, whereas Medium guacamole salsa, medium contains 3.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tempting Tomato Ketchup or Medium guacamole salsa, medium?

Tempting Tomato Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tempting Tomato Ketchup vegan?

No, Tempting Tomato Ketchup is not certified vegan.

What is the calorie difference between Tempting Tomato Ketchup and Medium guacamole salsa, medium?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.