Tempura Calamari Bites vs Roasted Red Bell Pepper Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tempura Calamari Bites
Roasted Red Bell Pepper Strips
The Verdict: Which is Better?
When placing Tempura Calamari Bites and Roasted Red Bell Pepper Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tempura Calamari Bites is the more energy-dense option here, packing 176 more calories per 100g than Roasted Red Bell Pepper Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tempura Calamari Bites takes the lead with only 0.909g of sugar per 100g, whereas Roasted Red Bell Pepper Strips contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tempura Calamari Bites offers a protein boost with 12.7g per 100g, outperforming Roasted Red Bell Pepper Strips in this category.
Frequently Asked Questions
Which is healthier: Tempura Calamari Bites or Roasted Red Bell Pepper Strips?
It depends on your goals. Tempura Calamari Bites has 209 calories, while Roasted Red Bell Pepper Strips has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Tempura Calamari Bites vegan?
No, Tempura Calamari Bites is not certified vegan.
What is the calorie difference between Tempura Calamari Bites and Roasted Red Bell Pepper Strips?
There is a difference of 176 calories per 100g between the two products.
