Head-to-Head Analysis

Tempura Irish Chicken Breast Mini Fillets vs Yellow cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tempura Irish Chicken Breast Mini Fillets

Tempura Irish Chicken Breast Mini Fillets

Not Vegan
VS
Package of Yellow cake mix

Yellow cake mix

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
383 kcal
1.3g
Sugars
42.6g
5.8g
Fat
2.1g
16.9g
Protein
2.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Tempura Irish Chicken Breast Mini Fillets and Yellow cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tempura Irish Chicken Breast Mini Fillets is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tempura Irish Chicken Breast Mini Fillets takes the lead with only 1.3g of sugar per 100g, whereas Yellow cake mix contains 42.55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tempura Irish Chicken Breast Mini Fillets offers a protein boost with 16.9g per 100g, outperforming Yellow cake mix in this category.

Frequently Asked Questions

Which is healthier: Tempura Irish Chicken Breast Mini Fillets or Yellow cake mix?

Tempura Irish Chicken Breast Mini Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tempura Irish Chicken Breast Mini Fillets vegan?

No, Tempura Irish Chicken Breast Mini Fillets is not certified vegan.

What is the calorie difference between Tempura Irish Chicken Breast Mini Fillets and Yellow cake mix?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.