Tempura Shrimp vs Lay's - Barbecue Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tempura Shrimp
Lay's - Barbecue Flavored
The Verdict: Which is Better?
When placing Tempura Shrimp and Lay's - Barbecue Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tempura Shrimp is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tempura Shrimp contains significantly more sugar (5.04g) compared to the milder Lay's - Barbecue Flavored (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's - Barbecue Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tempura Shrimp or Lay's - Barbecue Flavored?
It depends on your goals. Tempura Shrimp has 277 calories, while Lay's - Barbecue Flavored has 500 calories. Check the detailed table above for sugar and fat content.
Is Tempura Shrimp vegan?
No, Tempura Shrimp is not certified vegan.
What is the calorie difference between Tempura Shrimp and Lay's - Barbecue Flavored?
There is a difference of 223 calories per 100g between the two products.
