Tempura Shrimp Roll vs Mentos Pure Fresh Gum Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tempura Shrimp Roll
Mentos Pure Fresh Gum Spearmint
The Verdict: Which is Better?
When placing Tempura Shrimp Roll and Mentos Pure Fresh Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tempura Shrimp Roll is the more energy-dense option here, packing 214 more calories per 100g than Mentos Pure Fresh Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tempura Shrimp Roll offers a protein boost with 7.04g per 100g, outperforming Mentos Pure Fresh Gum Spearmint in this category.
Frequently Asked Questions
Which is healthier: Tempura Shrimp Roll or Mentos Pure Fresh Gum Spearmint?
It depends on your goals. Tempura Shrimp Roll has 218 calories, while Mentos Pure Fresh Gum Spearmint has 4 calories. Check the detailed table above for sugar and fat content.
Is Tempura Shrimp Roll vegan?
No, Tempura Shrimp Roll is not certified vegan.
What is the calorie difference between Tempura Shrimp Roll and Mentos Pure Fresh Gum Spearmint?
There is a difference of 214 calories per 100g between the two products.
