Head-to-Head Analysis

Tempura Shrimp Roll vs Cream of Mushroom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tempura Shrimp Roll

Tempura Shrimp Roll

Not Vegan
VS
Package of Cream of Mushroom

Cream of Mushroom

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
43.6 kcal
0g
Sugars
1g
0g
Fat
0.7g
0g
Protein
1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Tempura Shrimp Roll and Cream of Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tempura Shrimp Roll is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tempura Shrimp Roll takes the lead with only 0g of sugar per 100g, whereas Cream of Mushroom contains 1.01g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tempura Shrimp Roll or Cream of Mushroom?

Tempura Shrimp Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tempura Shrimp Roll vegan?

No, Tempura Shrimp Roll is not certified vegan.

What is the calorie difference between Tempura Shrimp Roll and Cream of Mushroom?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.